[1]
2026. Comparative Efficacy of Yoga and Pilates on Athletic Recovery: A Systematic Review of Flexibility, Injury Prevention, and Mental WellBeing (2014–2024). Interdisciplinary Journal of Human Kinetics, Sports Science and Health Education. 1, 1 (Jan. 2026), 1–16. DOI:https://doi.org/10.82340/injohkshe.vol1no1.2.