Published: 2026-01-14

Articles

Comparative Efficacy of Yoga and Pilates on Athletic Recovery: A Systematic Review of Flexibility, Injury Prevention, and Mental WellBeing (2014–2024)

Yusuf Oluwaseyi Olayinka, Dwedor Ford, Khudsiya Nazeer, Catherine Kisavi-Atatah, Joseph Odey Ogabor, Nkwocha Chukwuemeka Reginald, Jasmine Gray, Kaleb Richardson, Devonyae Williams, Tyler Williams (Author)

1-16

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.2

Effect Of Low-resistance Training On Body Age Of Young-older Male Adults In Samaru, Zaria, Nigeria

Ayuba Damuesh, Emmanuel Ogar, Ezekiel Banmang (Author)

17-29

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.3

Human-AI Interaction for Exploring Artificial Intelligence Applications in Recreation Engagement.

Nsagha Nkang Osaji, Peter Aduma Owogoga (Author)

30-42

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.4

Stretching Exercise And The Prevention Of Osteoarthritis For Effective Joint Integrity Among The Ageing Based On Gender in Calabar Municipality Of Cross River State

Sophia Omin Iso, L. O. Ogunjimi , C. B. O’Neill, S. B. C. Iheanachor, I. O. Effiong (Author)

81-93

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.5

Assessing the Impact of Coaches’ Strategies on Football Athletes’ Performance (Teamwork, Consistency, and Psychological Readiness), in University of Calabar

Joseph Odey Ogabor, Sanusi Mohammed , Aminu Shuaibu Shantali, Peter Aduma Owogoga, Stanley Abhakokpa Ugbalo, Happiness Akpan Okon (Author)

57-67

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.6

Self-efficacy, Personal Interest And Senior Secondary Students' Academic Achievement In Biology In Calabar Education Zone, Cross River State, Nigeria.

Agnes Edet Asuquo Offiong, Effiong Effiom Etim, Catherine Kuko Agbor , Vincent Ita Oyamo, Comfort Omari Ogbor (Author)

68-80

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.7

An Assessment Of The Perception Of Students In Tertiary Institutions On The Effects Of Usage Of Cosmetics On Health.

Florence Funmilayo Adegoke (Author)

43-56

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.8

An Assessment Of Awareness Of The Effects Of Frequent Consumption Of Instant Noodles On The Health Of Students In Tertiary Institutions In Osun State

Phebian Funmilayo Adekunle (Author)

94-107

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DOI: https://doi.org/10.82340/injohkshe.vol1no1.9